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Small Group Training

Small Group Training is simply Personal Training Sessions taken in groups of 3-4 people, with the aim to take them through the important strength exercises alongside challenging cardio intervals whilst working in a friendly group dynamic.

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Every Session is run by a Personal Trainer which means you get focus and attention on your technique, reduce your chance of injury and the increased motivation of working with others.

 

With your Group Membership including gym access as well we are confident that Small Group Membership could be your next best move to take your Training to the next level.

Working in groups has been shown through research to improve accountability which is why our members keep showing up every week unlike when working alone.

 

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What does it include?

Unlimited Sessions

Every Week

With our Unlimited Package you can attend as many sessions as you want 6 days a week 

4 Training Times Per Day

Training sessions up to 4 times per day, 6 days per week

Training Plan

& Body Assessments

When you sign up you get a body assessment to help measure your progress and a training plan to follow to help you progress your strength & fitness

Fitness

Small Group Monthly Membership

2 Sessions A Week

Includes:

1 x Assessment Session

2 Group Sessions Per Week

Access to Boxing, Yoga & Circuits

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Sign Up Now

3 Sessions A Week

Includes:

1 x Assessment Session

3 Group Sessions Per Week

Full Gym Access

Access to Boxing, Yoga & Circuits

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Sign Up Now

Unlimited Membership

Includes:

1 x Assessment Session

Unlimited Group Sessions 

Full Gym Access

Access to Boxing, Yoga & Circuits

Sign Up Now

50% OFF - 1 Month Membership

Unlimited Sessions

&

Full Gym Access

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Small Group
Training Enquiry Form

Interested in Small Group Training but you want to know more?

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Simply leave your details and we will get in touch!

Thanks for submitting, we will be in touch!

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